TOGETHER
WE MAKE FITNESS
MORE ACCESSIBLE
We’ve always believed that everyone has a right to exercise, regardless of their age, ability or circumstances.
Over the last 9 years, we’ve gone out of our way to create fitness programmes that make everyday training fun, practical and accessible.
NikaMums
The safe way to keep postpartum mums strong and healthy
For mums looking to get back into fitness in a safe, supported way, we created NikaMums. This phased fitness programme starts with a gentle introduction to bodyweight basics and builds to include weights, as your body becomes more accustomed to the new routine.
By the end, there’s a good chance you’ll be training as intensely as before pregnancy and feeling super energised!
NikaKids
The fun way to get your little ones up and running, and kickstart their fitness potential.
With screens in every room and endless distractions, it’s all too easy for kids to miss out on the benefits of exercise. NikaKids provides a fun opportunity for children to learn to love fitness, make friends and discover the right way to stay in shape.
Safe and structured, our weekly sessions are the perfect stepping stone for young athletes in the making.