TOGETHER
WE CAN GROW
IN CONFIDENCE
Some gyms don’t see a difference between men and women’s fitness. While this sense of equality is admirable, it oftens restricts women with routines that don’t reflect their body, or maximise their potential.
No gimmicks
No fads
While our approach to women’s fitness includes many of the fitness basics that underpin our men’s programme, it acknowledges what makes your body unique and helps you hone in on what really works.
We’ve all seen the celebrity workouts and miracle routines that fill our social feeds. But, what works for one person is not guaranteed to work for everyone. Our proven approach steers clear of fads and gimmicks and focusses on the tried and tested techniques that genuinely take your health and happiness in a new direction.
100% community Zero cliques
Returning to the gym after an extended break can be daunting enough, without having to face gym cliques and egos.
However, NikaFit is more than another card in your wallet. It’s a chance to become part of a caring community of likeminded people, who know your name and see the fitness world the same way.
While we’re all at different levels, we’re all committed to helping each other, supporting each other, and making sure we cross the finish line together. So, while your personal journey might be unique, you’ll never be on your own.
Training
it’s personal
Maybe you’re looking for more tone, more energy or more body confidence. Or, want to see just how far you can take your strength and stamina?
The beauty of women’s fitness at NikaFit is that it can take you in any direction you want to go.
Sustainable nutrition and lifestyle coaching
NikaFit takes a wider view than most about your health and wellbeing, and actively helps you establish good habits in and out of the gym.
When you become a member, we provide a free nutrition consultation that highlights the foods that will help to fuel your routine.
And give you tips and advice on keeping your training and progress on track, so you can look forward to sustainable, long-term gains.
Less talk,
more action?
Let’s go.
Sign up for 30 days of personal training: expert coaching, nutrition guidance, body tracking, 12 small-group PT sessions & unlimited classes.